Making use of positive affirmations when you practice meditation can help you learn how you can respond usefully to demanding situations. Focusing on a positive affirmation, which can either be a word or phrase that reflects a desired state, can help you gain insight and foster good feelings.
Hattiesburg AmericanTeen girl has 2nd reported Zika case in MississippiHattiesburg AmericanIn some case, Dobbs said, the Zika virus has been detected in semen more than 60 days after a male returned from a Zika-affected country. According to … Please be especially mindful of protecting yourself from mosquitoes while you’re abroad. Simple …and more »…Teen girl has 2nd reported Zika case in Mississippi – Hattiesburg American
Want to look and feel more youthful? Mindfulness-based interventions are proven effective in slowing down the aging process and building a stronger immune system. In addition, mindfulness meditation promotes an improved mental state and an enhanced overall health and wellbeing. Discover more about the many health benefits of mindfulness meditation on the article below.
Want to find out how to achieve a healthier immune system? Find out how to meditate and make it a part of your daily routine.
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